April 15th, 2020
Calmness lies in small things. Human beings are resilient, so we will bounce back.”
- Arvinder J Singh, director of the Ashoka Centre for Well Being
Are you finding it difficult to resist panic buying yet another bag of rice on anxiety-fuelled, quick grocery runs during this lockdown? You are not alone!
“When there is so much uncertainty, you feel a loss of control. So you latch on to anything that makes it seem like you have control again — such as buying,” says Arvinder J Singh, director of the Ashoka Centre for Well Being.